ADAPTIVE RESISTANCE EXERCISE (ARX) TRAINING

Basic Overview

Detailed Overview

Superhuman Lifestyle Studios is the exclusive home of ARX in the New England area. 

 

The Advanced Resistance Exercise pushes you harder than you could ever push yourself, giving you a week’s worth of weightlifting in under fifteen minutes.

 

In just one session per week, you can safely build strength and endurance. After just one workout, you'll see why it's quickly making traditional equipment extinct!

One 15-minute session per week is all you need...and all you can handle!

BENEFITS

  • A better you in less time

  • More results in less time

  • Muscle Mass, Bone Density, Fat Loss

  • Build Strength

  • Build Endurance